In this episode: Chase’s experience as a PGA pro, going low in the Assistants Championship, monthly challenges, golf & fitness tips, audiobooks & podcasts, and more! Chase is a Class A PGA member, TPI certified (golf fitness), BA in business marketing, aspiring head teaching professional, health and fitness enthusiast, and one talented golfer! 2:03 - … Continue reading Chase Garris – Better Tomorrow (Golf, Growth, and Getting Uncomfortable)
Articles
Five Reasons to Fast
(Prelude) What’s up everyone! With the New Year rolling around it’s the perfect time to cover the main benefits of intermittent fasting. For those who are new to this platform, my personal goal is to shine a positive and inspirational light on the world around me - not to try to persuade or tell you … Continue reading Five Reasons to Fast
Antone Wilson – David vs Goliath (Adversity, Fasting, Fitness)
In this episode: Antones experience from three ACL injuries, exercise advice, meditation, fasting, historical activists, mindset, food, and his next chapter.Antone is on an honorable journey, carrying a forever underdog mentality. His mission is to master his craft and empower others through education and sports.He has his masters in business management, bachelor in health education, … Continue reading Antone Wilson – David vs Goliath (Adversity, Fasting, Fitness)
Chasing The State Open
The story to follow is of a young man and his childhood friend. It is a glimpse into their experience with one of the greatest games in the world. It’s about lifelong relationships, self-fulfillment, and failures. This is simply the beginning chapters in a story being written. Chasing The State Open “To journey happily may … Continue reading Chasing The State Open
Rashad Cohen – Live Boldly (Belief, World Travels, Impacting Others)
Rashad Cohen is one inspiring young man. He was a track star with a college scholarship, only to have his dreams crushed by a heart condition. After searching for his identity, he found his calling. He started a mentorship program for young underprivileged boys, and then took the leap to travel the world—visiting 14 different … Continue reading Rashad Cohen – Live Boldly (Belief, World Travels, Impacting Others)
The Farrow – Fight or Flight (Surviving, Music Lifestyle, Health Talk)
The first guest podcast on AOG is non other than James Lee Farrow. James has a unique story. He was adopted, became a highly recruited football star, signed to Sony in NYC, toured with Sammy Adams, and has appeared on the hit TV show The Four. James adds so much value in this episode. We dive … Continue reading The Farrow – Fight or Flight (Surviving, Music Lifestyle, Health Talk)
Article Two – Pliability
Written by Austin HarringtonEditing by Sam WarnerEditing & Production by April Jane Harrington Attitude of Gratitude Let’s goooo we are back and I am beyond pumped for this one! A year and a half ago I listened to Tom Brady’s book The TB12 Method. It was part of my reawakening, and brought an extra … Continue reading Article Two – Pliability
Article Two – Pliability
Written and Narrated by Austin Harrington Edited by Sam Warner Produced by Drew Meyers “Some people have no idea how good their body was designed to feel” Pain, restriction, and injury used to be a frequent part of my daily life. I had back and shoulder pain nearly every day. With the addition of pliability … Continue reading Article Two – Pliability
The Golden Hours
Written by Austin Harrington Editing by Sam Warner Production by April Jane Harrington Attitude of Gratitude Let’s gooooo! I want to quickly say thank you for taking the time to be here with me. My goal is to create a community of people growing together, and it starts with sharing the habits and routines … Continue reading The Golden Hours