Articles

Ep.24 Mechanics, Coaching, Fitness – Golf Talk with Carter Schmitz [Part 1]

Carter Schmitz is a trainer, sports performance fanatic, CPA, and golf enthusiast. He is one seriously healthy and fit individual. In part one of a two part series, we discuss golfers today, coaching, mentality, mindset on the course, and getting better at golf. 0:00 Ball Position & Compressing Irons 4:45 Field Goal Kicking & Golf … Continue reading Ep.24 Mechanics, Coaching, Fitness – Golf Talk with Carter Schmitz [Part 1]

Ep. 22 Kari Meyer – Building Confidence

Kari Meyer is a business owner, health coach, IPE bikini professional, and one very inspiring person to be around. We discuss nutrition and lifestyle, making changes, building a business, and how she builds confidence. 0:35 Kari’s Journey: Creating Success from Failure 19:13 Being Your Own Best Friend 25:37 The Nutrition of a Professional Fitness Competitor … Continue reading Ep. 22 Kari Meyer – Building Confidence

Ep. 21 Jon Dutoit — More Than Golf

Jon DuToit is a purposeful, well intentioned, seriously talented individual. He’s a former professional golfer who now works as a full time mentor with CGF (College Golf Fellowship). We discuss our golf experiences, finding flow states, and the meaning behind what we do. 4:08 The State Open, Faith, & College Golf Fellowship 11:00 Golf experiences … Continue reading Ep. 21 Jon Dutoit — More Than Golf

Ep. 19 Jon Lowery – Find Your Hill

Jon is the Head Coach for the mens soccer team at the University of St. Thomas.  He is one of the most thoughtful, curious, and driven guys I know.  We talk about golf, leadership, curiosity, mindfulness, and the power of asking for help.  1:42 Building Friendship12:48 Curiosity & Coaching23:57 Taking Care of Yourself36:30 Being Present … Continue reading Ep. 19 Jon Lowery – Find Your Hill

Ep. 17 Michael Walker – Aspire to Inspire

Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance. Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota. We discuss athletic performance, finding purpose, and building trust. 6:00 Football & SCSU … Continue reading Ep. 17 Michael Walker – Aspire to Inspire

Ep. 16 Sarah & Jamo Parsons – Growing Together

Jamo & Sarah Parsons are two of the most kind and genuine people I know. They are also two freakishly athletic people. Sarah is a professional volleyball player and Jamo is currently pursuing his MBA. We discuss mindset in relationships, experiences traveling, and lessons they’ve learned through a life of athletics. 1:02 - Sarah & … Continue reading Ep. 16 Sarah & Jamo Parsons – Growing Together