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Category: health

August 25, 2019October 10, 2019 Austin Harrington health

Article Two – Pliability

Written by Austin HarringtonEditing by Sam WarnerEditing & Production by April Jane Harrington Attitude of Gratitude          Let’s goooo we are back and I am beyond pumped for this one! A year and a half ago I listened to Tom Brady’s book The TB12 Method. It was part of my reawakening, and brought an extra … Continue reading Article Two – Pliability

June 9, 2019September 3, 2019 Austin Harrington health

The Golden Hours

Written by Austin Harrington Editing by Sam Warner Production by April Jane Harrington Attitude of Gratitude         Let’s gooooo! I want to quickly say thank you for taking the time to be here with me. My goal is to create a community of people growing together, and it starts with sharing the habits and routines … Continue reading The Golden Hours

May 17, 2019November 24, 2019 Austin Harrington health

Article One – Fasting

Written by Austin HarringtonEditing by Sam WarnerEditing & Production by April Jane Harrington (Prelude) Attitude of Gratitude Let’s gooooo I’m so grateful for this platform and the ability to share the habits, routines, and against-the-grain approach that have made my life do a 180-degree turn from where I was in college. This is going to … Continue reading Article One – Fasting

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