Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance. Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota. We discuss athletic performance, finding purpose, and building trust. 6:00 Football & SCSU … Continue reading Ep. 17 Aspire to Inspire – Michael Walker
Ep. 16 Sarah & Jamo Parsons – Growing Together
Jamo & Sarah Parsons are two of the most kind and genuine people I know. They are also two freakishly athletic people. Sarah is a professional volleyball player and Jamo is currently pursuing his MBA. We discuss mindset in relationships, experiences traveling, and lessons they’ve learned through a life of athletics. 1:02 - Sarah & … Continue reading Ep. 16 Sarah & Jamo Parsons – Growing Together
Ep. 8 Five Reasons to Fast
(Prelude) What’s up everyone! With the New Year rolling around it’s the perfect time to cover the main benefits of intermittent fasting. For those who are new to this platform, my personal goal is to shine a positive and inspirational light on the world around me - not to try to persuade or tell you … Continue reading Ep. 8 Five Reasons to Fast